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Services
Individual Therapy
Personalized support for anxiety, depression, stress and life transitions.
Couples Therapy
Improve your communication and strengthen your emotional bond with concrete tools.
Family Therapy
Restore harmony and understanding within your home.
Frequently Asked Questions
Is teleconsultation as effective as in-person?
Yes. Numerous studies demonstrate that online CBT is as effective as in-person for anxiety, depression and stress.
Is it covered by insurance?
Most private insurance in Quebec covers teleconsultation with a psychologist. We provide receipts for reimbursement.
How does teleconsultation work?
You receive a secure link by email. Click and start your session from your computer, tablet or phone.
Can I choose the language of my therapy?
Absolutely. Our services are offered in English, French and Spanish. You choose the language you prefer.
